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Healthy Food

This Delicious, Protein-Rich Chickpea Kebab Is All About Guilt-Free Snacking Highlights

Chickpea kebab recipe includes the goodness of sweet potato
This protein-rich dish offers a kick of flavour to our palate
Chickpea kebab is ideal for the ones who prefer keeping check on calorie

We all are aware of those 5pm hunger pangs. It is that time of the day when our palate craves for some spicy, greasy and decadent food for snacking. Some of the popular examples are samosa, pakoda, rolls, kebabs etc. While these foods satisfy our soul to the core, the calories they bring along may lead to weight gain and other lifestyle issues. But that doesn t mean we have to give up on our favourite snacks! Instead, we must try to tweak the recipes to give them a healthy spin. For instance, you may replace the fatty food ingredients with healthier alternatives.

We bring you a healthy kebab recipe that includes the goodness of protein-packed chickpea and sweet potatoes (instead of regular potatoes). While chickpea is known to boost metabolism, sweet potato keeps one full for longer time. Besides offering a kick of flavours to our palate, this snack makes an ideal option for the ones who prefer keeping a check on their daily calorie intake. It also includes several essential vitamins and minerals to our diet (courtesy: sweet potato).

You can enjoy the chickpea kebabs as is or can prepare veg burger by using it as a patty. What are you waiting for? Rush to the kitchen and prepare yourself a couple of crunchy and delectable chickpea kebabs.googletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });

Also Read:How To Make Quick And Easy Chickpea Soup For Weight Loss

Here s The Recipe For Protein-Rich Chickpea Kebab:Ingredients:

1 cup boiled chickpea

2 boiled sweet potatoes

1 tablespoon ginger-chilli paste

1 tablespoon freshly chopped coriander leaves

2 teaspoons roasted jeera-dhana-red chilli powder

2 teaspoons rice flour

1 teaspoon Kashmiri red chilli powder

1-2 tablespoon roasted peanuts, crushed

Salt, as per taste

1 teaspoon black pepper

Oil, to shallow fry

Method:

Step 1. De-skin and mash the sweet potatoes well. Make sure, no lump remains.

Step 2. Add boiled chickpea, and all the other ingredients to the mashed sweet potato, except maida and oil. Mix everything together with hand.

Step 3. Add rice flour and prepare soft and moist dough.

Step 4. Take small potions from the dough and give a kebab-like shape.

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Step 5. Heat some oil in and shallow fry the kebabs on a medium flame, till both the sides turn golden brown in colour.

Serve the crispy chickpea kebabs with some mint chutney by the side. Happy snacking!

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This-Delicious,-Protein-Rich-Chickpea-Kebab-Is-All-About-Guilt-Free-Snacking This Delicious, Protein-Rich Chickpea Kebab Is All About Guilt-Free Snacking Highlights

Chickpea kebab recipe includes the goodness of sweet potato
This protein-rich dish offers a kick of flavour to our palate
Chickpea kebab is ideal for the ones who prefer keeping check on calorie

Also Read:How To Make Quick And Easy Chickpea Soup For Weight Loss

Here s The Recipe For Protein-Rich Chickpea Kebab:Ingredients:

1 cup boiled chickpea

2 boiled sweet potatoes

1 tablespoon ginger-chilli paste

1 tablespoon freshly chopped coriander leaves

2 teaspoons roasted jeera-dhana-red chilli powder

2 teaspoons rice flour

1 teaspoon Kashmiri red chilli powder

1-2 tablespoon roasted peanuts, crushed

Salt, as per taste

1 teaspoon black pepper

Oil, to shallow fry

Method:

Step 1. De-skin and mash the sweet potatoes well. Make sure, no lump remains.

Step 2. Add boiled chickpea, and all the other ingredients to the mashed sweet potato, except maida and oil. Mix everything together with hand.

Step 3. Add rice flour and prepare soft and moist dough.

Step 4. Take small potions from the dough and give a kebab-like shape.

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Step 5. Heat some oil in and shallow fry the kebabs on a medium flame, till both the sides turn golden brown in colour.

Serve the crispy chickpea kebabs with some mint chutney by the side. Happy snacking!

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Palkova---The-Delicate-Tamil-Sweet-Made-With-Just-Two-Ingredients Palkova - The Delicate Tamil Sweet Made With Just Two Ingredients Highlights

Pavlova or Paal kova is Tamil for Milk Khoa
Just like khoa, its essentially two ingredients milk and sugar
It received the prestigious GI tag in 2019

Praveen Raj never planned to play an active role in his father s business of making palkova, a sweet that is associated with the temple town of Srivilliputhur. He moved from his hometown to Chennai for an IT job. He struggled to find the same taste of the Srivilliputhur Palkova in Chennai s sweet shops. It prompted him to set up Palkova.in, an online delivery brand that brings this sweet from source. I still remember my first visit as a child to Srivilliputhur, a temple town that s about 70-odd km from Madurai. There were two things that have stayed in my memory to this day - the imposing 8th Century Gopuram (temple tower) that rises almost to 200 feet and the smooth, almost gooey textures of the Srivilliputhur Palkova.

Almost all visitors to Srivilliputhur come to visit the historic Andal Temple that dates back to the reign of the Pandya dynasty. This temple dedicated to Lord Vishnu is glorified in the Divya Prabhandam, an important Tamil liturgical compilation. The iconic temple tower is also the official symbol of the state of Tamil Nadu. There s a good chance that each of these visitors never leave home without a box of Palkova.

In 2019, this sweet received a prestigious GI tag joining some of the state s other iconic foodstuffs . Palkova or paal kova is Tamil for milk khoa, a sweet that doesn t have its origins in the state. That s what makes this GI tag accreditation particularly interesting. Praveen believes that it was the Milk or White revolution of the 1970s that laid the foundation of the Sirvilliputhur Palkova phenomenon. Just like khoa, it s essentially two ingredients - milk and sugar. The surplus milk from the 1970s Milk revolution was the tipping point and saw a slew of sweet manufacturers jump into the fray.googletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });

(Also Read:Kovilpatti Kadalai Mittai: All About Tamil Nadu s Popular Sweet Treat)

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A post shared by Manju????‍♂️ (@myculinaryvibes) on Jul 27, 2020 at 12:07am PDT

Locals like Praveen will still tell you that shops like Venkateshwara Sweets and Bhagyalakshmi sweets (the locals refer to this as Pulia Marathu adi Paal kova to refer to this store located under a tamarind tree) are the best spots to sample this sweet. These family run establishments can trace their roots to North India. The sweet is prepared by reducing the milk. You can try this at home too.

Palkova Recipe | How To Make Palkova

You will need Eight parts of milk and one part of sugar.
Bring two litres milk to boil and then reduce the milk on a low flame. This should take about 45 minutes
Add 250 gm sugar (You could add more if you d like it sweeter) and keep stirring. Continue to cook on a low flame till the mixture thickens to a khoa consistency and separates from the pan.
There are quite a few online recipes that also include ghee and a hint of cardamom, but the traditional recipe is just milk and sugar. While many stores sell a milky white version of the sweet, locals will tell you that a light brown tinge is the real thing. Traditionally, the sweet is cooked in large utensils with tamarind tree firewood; it s the smoke from this wood that lends the light brown hue.

Even before the GI tag recognition, the sweet s popularity had extended way beyond Srivilliputhur. Tamil Nadu s state owned Aavin milk federation sells a popular version of this sweet and many of the state s sweet shop chains sell Palkova or therathi paal (another name for this sweet). But Sriram the proprietor of the export-focussed Sri Diary believes that those versions can t match the Srivilliputhur Palkova. He attributes it to the native breeds of cows that dominate the region s milk production facilities. It s this milk that other sweet manufacturers in the state don t have access to. Almost all the milk used in the production of this sweet is not homogenised or pasteurised. Sriram also adds that none of the sweet producers refrigerate the milk and usually run two production cycles (in the morning and afternoon) as soon as the fresh milk reaches their kitchens. The traditional palkova has a shelf life of about seven days without refrigeration. But it s unlikely that you can resist this sweet for a week.

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Disclaimer: The opinions expressed within this article are the personal opinions of the author. NDTV is not responsible for the accuracy, completeness, suitability, or validity of any information on this article. All information is provided on an as-is basis. The information, facts or opinions appearing in the article do not reflect the views of NDTV and NDTV does not assume any responsibility or liability for the same.

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High-Protein-Diet-May-Help-Reduce-Fatty-Liver-Risks---Experts-Reveal High-Protein Diet May Help Reduce Fatty Liver Risks - Experts Reveal

It is a well-known fact that protein lays the foundation stone for a healthy and fit body. One of the three important macro-nutrients (other two being carbs and fats), protein helps build and repair muscle strength and body mass. It also keeps one full for a longer period of time, aiding weight loss and metabolism. Hence, health experts often recommend protein-rich food as a part of one s healthy diet regime. Adding to the list of the benefits, a new study has found that it may help reduce the risks of non-alcoholic fatty liver disease (NAFLD). This study was published in the journal Liver International.

Dubbed to be one of the most common chronic liver diseases across the globe, it is a condition where excess amount of fat is accumulated in a human liver, leading to several serious health issues (including liver cirrhosis). The findings of the study stated that a diet, rich in protein and low in calorie, can help burning the harmful fat in the liver, as compared to low-protein diet. It was a small-sized study, conducted by researchers at Deutsches Zentrum fuer Diabetesforschung DZD (DIfE/DZD).googletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });

In this study, the researchers investigated 19 obese participants with non-alcoholic fatty liver disease. They were asked to follow diets either high or low in protein content. After threeweeks, bariatric surgery was conducted to collect the liver samples of the participants. For the unversed, bariatric surgery is referred to the surgery to treat obesity.

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After analysing the samples, it was found that the high-protein diet decreased liver fat more effectively than a calorie-reduced, low-protein diet, read a report published on the website of DIfE/DZD.

If the results continue to be confirmed in larger studies, the recommendation for an increased intake of protein together with a healthy low-fat diet as part of an effective fatty liver therapy could find its way into medical practice, said Andreas Pfeiffer, head of the Research Group Clinical Nutrition/DZD at DIfE.

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7-Interesting-Cocktail-Recipes-From-Virginia-To-Impress-Your-Guests 7 Interesting Cocktail Recipes From Virginia To Impress Your Guests Highlights

Virginia has 70 distilleries making some of the finest alcohols
Here are seven recipes of Virginia-special cocktails
Enjoy and drink responsibly

Here in Virginia, we take pride in our hand-crafted spirits. We re also the birthplace of American Spirits with the first batch of whiskey distilled right here in 1620. We now have over 70 distilleries making some of the finest whiskey, bourbon, vodka, moonshine and liqueurs in the United States. Don t believe us? Give them a try. Here are seven recipes of Virginia-special cocktails from our soul to yours. Enjoy and drink responsibly.

TheHuntsman:

Whether you ve just returned from a fox hunt or are just looking to unwind after a long day, you ll definitely enjoy this classic, courtesy of Tarnished Truth.

2 oz Tarnished Truth 9-Year Bourbon
3/4 oz Grapefruit Juice
3/4 oz Honey Simple Syrup
French Tarragon

Combine bourbon, grapefruit juice and simple syrup in a shaker. Add ice and shake. Double strain with Hawthorne strainer into chilled coupe glass. Garnish with French tarragon.

Horse s Neck:

Cousin to the Moscow Mule, this refreshing cocktail is perfect on warm summer nights. If ginger beer is too spicy for you, we recommend giving locally-produced Northern Neck Ginger Ale a try instead!

1.5 oz Ironclad Small Batch Bourbon Whiskey
Ginger beer
3 dashes of Angosture bitters or Fee Brothers Black Walnut bitters
Fresh lime

Build in the glass with ice. Top with ginger beer and a squeeze of lime. Garnish with a lime slice.googletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });MapleOld-Fashioned:

For those who like the sweeter things in life, A. Smith Bowman Distillery s twist on an old fashioned bourbon is a combination of smooth and delicious flavours that ll have you making another... and another.

2 oz Bowman Brothers Bourbon
1/4 oz Maple Syrup
4 Dashes of Peychaud s Bitters
Orange Peel

Combine bourbon, maple syrup and bitters. Stir until maple syrup is dissolved. Add ice. Garnish with orange peel.

Also Read:DIY Drinks: How To Make Green Apple Martini At Home (Recipe Video Inside)

Blue RidgePunch:

One summer cocktail that s loved all year round, this Ragged Branch specialty gives an island cocktail a bourbon kick. They say it s like relaxing on a beach in the mountains.

2 oz Ragged Branch Wheated Bourbon
1 oz Pineapple Gomme
1/4 oz Campari
1 oz Fresh Lime juice
Pineapple leaf
Blueberries

Add all the ingredients into a shaker and strain into a rocks glass. Garnish with pineapple leaf and blueberry, if desired.

Cirrus CucumberCruiser:

The folks at Cirrus Vodka are serious about their vodka, and the crisp Cucumber Cruiser is evidence of that. Muddle in a mint leaf or two for something extra refreshment in the warmer months.

2 oz Cirrus Vodka
1 lime, squeezed
Juice of 2 cucumber wheels, blended with water and strained
1 oz agave nectar

Muddle, then shake with ice. Add a splash of soda and serve over ice. Garnish with thinly sliced cucumber wheels.

BloodyMary

We ve seen some crazy Bloody Marys here in Virginia, but for those looking to master the basics, Blue Sky Distillery has a simple (but delicious) take on this brunch staple.

1. 5 oz Blue Sky Dog Star Vodka
2 oz tomato juice
1 tsp Worcestershire sauce
3/4 tsp horseradish sauce
3 dashes of Tabasco sauce
1 pinch of salt
1 dash of freshly ground pepper
Celery
Olives

Combine vodka, tomato juice, Worcestershire sauce, horseradish sauce, Tabasco sauce, salt and pepper into a stirring glass. Mix and pour over ice. Garnish with celery and olives if desired.

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Trying to impress some friends at your next cocktail party? Our friends over at Boar Creek have put an Appalachian twist on this big-city classic that s sure to be a crowd-pleaser.

2 oz Boar Creek Whiskey
1 oz Sweet Vermouth
3-4 Dashes of Bitters
Orange peel
Luxardo Cherry

Combine in stirring glass, mix and pour. Garnish with orange peel and luxardo cherry.

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Soothe-Your-Tummy-With-This-Cool-Cucumber-(Kheera)-Chaas-Recipe Soothe Your Tummy With This Cool Cucumber (Kheera) Chaas Recipe Highlights

Chaas strikes the right balance between health and taste
We bring you cucumber chaas that adds the goodness of kheera to the drink
Cucumber is low in calorie and aid weight loss

Indian food culture is a melting pot of versatility. While some recipes are rich, spicy and greasy, there are myriads of dishes that define comfort and all things soothing. One such soulful beverage that unites us all is chaas (or buttermilk). It is a perfect union of churned yogurt and spices that strikes the right balance between health and taste. Besides offering a burst of flavours to our taste buds, this cool beverage does wonders to our digestive system and over all gut-health (courtesy: yogurt). Moreover, it is also known to promote weight loss, strengthen immunity and rejuvenate us from within.

Adding to the benefits of regular chaas, we bring a recipe that also includes the goodness of cucumber (or as we call it kheera in Hindi) in the drink. This vegetable is packed with several essential vitamins and minerals and help maintaining body s water balance. Cucumber is also dubbed to promote detoxification, regulate cholesterol, manage blood pressure, and boost weight loss and more.

This cucumber chaasis quick and easy to make and is ideal to cool down your body and soul in no time. This drink can also be a unique addition to the list of beverages you arrange for your next house party. Try it out and do let us know how you like it!googletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });

Also Read:This Kadhi Patta Lassi Can Be A Healthy Addition To Your Diet

Here s The Step-By-Step Recipe For Cucumber (Kheera) Chaas:Ingredients:

1 cup yogurt

Half cup cucumber, grated

2 teaspoon mint leaves

1 teaspoon roasted jeera, coarsely pounded

Half teaspoon red chilli powder

Black salt, as per taste

Freshly chopped coriander leaves, to garnish

Method:

Step 1. Add the yogurt and grated cucumber and mint leaves in a blending jar and blend. Add water if needed, to get juice-like consistency.

Step 2. Pour it in a glass jug and add jeera, red chilli powder and black salt. Mix everything together. Adjust the spices as per taste.

Step 3. Garnish with coriander leaves and serve. You may also add some ice cubes, if you want.

Have a nice day!

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Tea-For-Immunity:-This-Ginger-Garlic-Turmeric-Tea-May-Help-Aid-Immune-Health Tea For Immunity: This Ginger-Garlic-Turmeric Tea May Help Aid Immune-Health Highlights

The process of immunity strengthening begins with eating right
There are several food ingredients around that may help boost immunity
We bring a herbal tea recipe made with ginger, garlic and turmeric

Let s admit it, boosting immunity is the need of the hour! Amidst the on-going Coronavirus pandemic, health experts around the world have been stressing on the importance of strong immunity, time and again. It helps protect our body from disease-causing germs and reduces the risks of viral infections. While a strong immunity can t be built in a day, there are several food ingredients around that may help boost the process. The process of immunity strengthening begins with eating right kind of nutrient-packed foods, states Delnaaz T. Chanduwadia, Chief Dietitian, Jaslok Hospital & Research Centre, Mumbai. These natural ingredients are in fact the best medicine to promote overall mental and physical well-being, without any such side-effects. And the best part is, all these elements are easily found in almost every kitchen around the world.

We bring you three such popular spices that are mixed together to form a wonderful concoction for immune-health - they are ginger, garlic and turmeric. All these ingredients are known to be packed with nutrients and have several other health benefits too.googletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });Health Benefits Of Ginger:

Ginger is enriched with active compound gingerol that has analgesic, sedative, antipyretic and antibacterial effects; another component zingerone is an antioxidant, reads the book Healing Foods by DK Publishing. Alongside boosting immunity, it helps aid digestion, promote gut-health, eases joint pain etc. It is also known to fight seasonal cold and flu.

Also Read:Ginger Bug Recipe: Make Ginger Bug At Home With These 3 Ingredients

Ginger is a great tonic fordigestion and improves gastric motility

Health Benefits Of Garlic:

Besides adding rich aroma to a dish, garlic is well-known for its essential nutrients. As per Dr. Simran Saini, Delhi-based nutritionist and weight loss consultant, Garlic is high in sulphur and has antibiotic properties. This helps promote better digestion and flush out toxins from our body. It also prevents against common cold and boost heart-health.

Also Read:Cooking Tips: 5 Interesting Ways To Add More Garlic To Your Diet (Recipes Inside)

Did you know? Raw garlic is said to have a better nutritive profile than cooked garlicHealth Benefits Of Turmeric:

Turmeric is used in traditional medicine for centuries. It is a storehouse of several healthy nutrients. As per consultant nutritionist Rupali Datta, Turmeric includes active compound called curcumin and has antioxidant, anti-inflammatory, antibacterial and wound-healing effects. Besides strengthening immunity, inclusion of the spice in your diet may help ward off cold and flu, aid digestion, detox liver and more.

Also Read:This Homemade Turmeric Paste Is Ideal For Preparing Golden Milk, Smoothie And More

Turmeric works well as an antiseptic, anti-fungal and anti-bacterial agent

The best way of consuming this concoction is in the form tea. Ones who have issues with the raw smell of the ingredients may also gulp it as a shot, in its concentrated form. But always remember, have it in moderation to enjoy the benefits to the fullest!

Here s The Recipe For Ginger-Garlic-Turmeric Tea:Ingredients:

2 garlic cloves

Half-inch ginger

Half-inch raw turmeric or half teaspoon turmeric powder

1.5 cup water (for the tea)

Method:

Step 1. Make a paste out of ginger, garlic, turmeric. Use a little amount of water to form the paste. If you want to have a shot, them take 1 teaspoon of the paste in a shot glass, add some water, mix and gulp.

Step 2. For tea, boil water and add one teaspoon of the paste to it. Boil everything together.

Step 3. Strain the tea in a cup and add some honey and lemon if you want. And take a sip.

Eat healthy, stay fit!

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Watch:-How-To-Make-Restaurant-Style-Aloo-Tikki-Burger-At-Home Watch: How To Make Restaurant-Style Aloo Tikki Burger At Home Highlights

There are Indianised version of almost every popular food you can think o
Widely available everywhere, aloo tikki burger defines indulgence
Prepare an amazing meal at home with this aloo tikki burger recipe video

We Indians love our spicy, desi food! Hence, you will find myriads of Global recipes,tweaked and improvised as per our palate. Be it the famous desi Chinese or butter chicken pasta and paneer tikka pizza - there are Indianised version of almost every popular food you can think of. One such super delicious dish is aloo tikki burger. Widely available from street carts to the finest of the restaurants, this greasy, crispy, cheesy burger defines indulgence. In fact, it won t be an exaggeration to say that there s nothing more satisfying than biting into a crispy and spicy aloo tikki, with generous amount of cheese, sandwiched between two soft buns.

If you are already slurping, then here we have a surprise for you! We managed to find an amazing aloo tikki burger recipe that will instantly remind you of your favourite burger joint in the city. This simple and easy recipe has been shared by vlogger Reshu on her YouTube Channel Cooking With Reshu . Take a look!

Here s The Recipe Video For Restaurant-Style Aloo TikkiBurger:

Also Read:Ever Heard Of Idli Burger? Try Making This Tasty And Unique Dish For Your Kidsgoogletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });

In the recipe, Reshu prepared a thick, crunchy aloo patty by sautéing carrot, beans, potato andpoha in butter and garlic. She also added spices like garam masala powder, turmeric powder, red chilli powder, coriander powder, roasted cumin powder, black pepper powder and chaat masala and mashed everything together with a masher (just what you do for pav bhaji). Prepare tikkisout of the mix. All you have to do now is, dip the tikkiin maida-cornflour slurry, coat it with bread crumbs and deep fry until it turns golden brown in colour.

Assembled the crispy aloo tikkiin between two soft buns (one bun cut into two equal halves), along with mayonnaise, tomato ketchup, cheese slice, tomato and onion. And your delectable aloo tikki burger is ready within sometime. You may customise the filling of the burger as per your choice.

Prepare this dish today and enjoy an appetising weekend at home. Happy Weekend!

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Kilanji-Recipe:-A-Rice-And-Egg-Based-Dessert-That-Is-Light-And-A-Tasty-Sweet-Dish Kilanji Recipe: A Rice And Egg-Based Dessert That Is Light And A Tasty Sweet Dish Highlights

Kilanji is a popular dessert in the Lakshadweep island.
It is made by combining rice and eggs.
Here s an easy recipe to make it at home.

Sometimes our heart yearns for some unique, never-tasted-before foods to please the curious foodie inside us. We have many restaurants around us to explore the unexplored food territories, but why do we normally shy away from making something at home? When it comes to cooking, most of us are set in our ways, unwilling to try something new. It could be because we don t have the right recipe or it could be because of those unseen ingredients that wouldn t be there in our kitchen. But, what if you have an easy recipe requiring common ingredients that will let you rustle up a unique dish in no time? That would be perfect, right?

So here we are with one such dessert recipe that you ll thank us for. We scoured the recipe of a rare but amazing rice and egg-based dessert, which is quite popular in the island of Lakshadweep. It is called kilanji. And, we don t have just and any random recipe, but from a seasoned chef from Lakshadweep itself.

(Also Read:8 Unique Desserts You Will Find Only In India)

Chef Naseer shared this superb kilanji recipe with us that can make the delicious dessert with some basic ingredients that must already be there in your kitchen. Kilanji is a thin, papery, dosa-like dessert, which is paired with banana and coconut milk to make for a wholesome sweet treat. Containing the nutritional goodness from bananas, eggs, rice and coconut milk, this dish is so filling that you can have it as a complete meal too. Not to forget the creamy and mushy features of coconut milk, banana and eggs that will make kilanji a delight to eat. For someone with a sweet tooth like us, this recipe is definitely a hit.googletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });

Here s the step-by-step recipe of kilanji with ingredients list and detailed cooking instructions.

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All you have to do is grind rice and eggs together with water to make a batter. Cook thin, dosa-like base in a flat pan with the batter for about 5 minutes. Remove from the pan and serve with the accompaniment of banana slices, coconut milk and some sugar mixed together. That s it!

Kilanji recipe is so easy that there s no way you can put off making it now!

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Make-Curry-Powder-With-Different-Spices-For-All-Indian-Curries-(Recipe-Inside) Make Curry Powder With Different Spices For All Indian Curries (Recipe Inside) Highlights

Curry powder is a multi-purpose Indian spice blend.
You can use curry powder to flavour all Indian curries.
Here s an easy recipe to make it at home.

Indian cuisine is known for its robust flavours that come from a host of spices that we put in every single dish. Indian curries are spicy and brim with strong flavours, and the secret behind the electrifying taste is a mix of spices. Whole spices add a punch of heat while spice powders bring mild spices to the curries. Every region, every household has found their own way of flavouring their curries and the combination of whole and powdered spices vary according to the curry being made.

The Story Of Curry Powder -

You need to be a pro at cooking to get the spices right in your curry. For novice cooks, there is a multi-purpose curry powder that can be instantly used to spice up the Indian meals. Let us share an interesting fact with you here. Indian curry powder is actually not of Indian origin! It was invented by British colonisers who brought back home fond memories of typical Indian flavours and missed it so much that they made and stocked this versatile curry powder, which could be used in about any dish to instill Indian flavours in it. Although you might find packed curry powder in the market, believe us, it is not nearly as good as homemade masala.

Curry Powder - Many Forms, Many Uses:

There is really no rule of thumb to make curry powder. Add or omit any spice to adjust to your meal. But, there is a curry powder with basic ingredients that you can use in any type of Indian curry and get those heavenly desi flavours that we all hold dear.googletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });

(Also Read:10 Homemade Masala Recipes that Will Make Your Cooking Flavoursome!)

Indian spices are blended together to make masala powder for curries.

Basic Curry Powder Recipe -

Ingredients -
1 tbsp coriander seeds
1 tbsp cumin seeds
Half tbsp fenugreek (methi) seeds
2 whole dried red chillies
2 tsp fennel seeds
8 black peppercorns
8 cloves
Half tsp turmeric powder
1-inch cinnamon
5-6 cardamom pods
How to make -

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Dry roast all the whole spices except turmeric powder on a pan till they turn fragrant and change colour. Let the spices cool down to room temperature and grind to make powder. Add turmeric powder and mix well to make the flavourful curry powder.

Now, you can adjust this Indian spice blend by adding curry leaves and mustard seeds if making south Indian curry. You can also omit high-heat spices like cloves and cinnamon if you want just mild flavours. The curry powder can be stored in an air-tight jar for up to a month.

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This-Homemade-Orange-Drink-May-Be-Quickest-Way-To-Boost-Immunity This Homemade Orange Drink May Be Quickest Way To Boost Immunity Highlights

Immunity boosting is at the top of people s health concerns
This detox juice is made with orange, carrots and ginger
There is also turmeric and lemon for an additional boost

Immunity has come into the limelight this year due to the ongoing Coronavirus pandemic. There are a number of products in the market today that claim to boost immunity instantly. However, it is important to only trust information from reliable sources and what better than to take immunity-boosting ingredients which have been known since times immemorial? This five-ingredient detox drink made with orange, ginger and carrots is the easiest way to give your body a dose of good health and build immunity.

(Also Read:Detox Juice: How To Make Cucumber Kiwi Juice For Weight Loss And Immunity)

Immunity drink: Healthy orange and ginger drink can make for a good dose of immunity.

The orange and ginger detox drink is the healthiest decoction that can be whipped up in just 15 minutes. The detox juice is a great post-workout drink too which can rejuvenate your body with the essential nutrients. The 5-ingredient drink recipe by Chef Shibshankar Dey can easily be made at home. All you need is orange, carrot, ginger, lemon and raw turmeric. Orange and lemon are both citrus fruits which have abundant Vitamin C that is known to build immunity. Carrot too has good quantities of Vitamin A, C and antioxidants that further add to the nutritional quality of the drink. The remaining two ingredients, that is ginger and turmeric, are both known to enhance the body s fight against diseases and promote a healthy immune system.googletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });

To make the drink, simply blend the orange and carrot together. Then, add ginger and turmeric and blend again. Now squeeze half a lemon over it and strain the juice. Your refreshing orange drink is ready to be served!

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Click here for the full step-by-step recipe.

It is advised to consume a glass of this drink every day for maximum health benefits. Drink your way to good health with this amazing and healthy orange drink.

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This-Black-Pepper-And-Clove-Detox-Water-May-Aid-Weight-Loss-And-Digestion This Black Pepper And Clove Detox Water May Aid Weight Loss And Digestion Highlights

Detox drinks help speed up the process of weight loss
We bring you black pepper-clove detox drink for digestion and weight loss
Start your day with a cup of this black pepper-clove detox water

Weight loss has always been at the centre of every health-related discussion. Shedding some extra kilos not only helps us fit in our favourite outfit but also does wonders to our overall health. Moreover, it may help decrease the risks of several lifestyle-related diseases. In the current scenario (on-going Coronavirus pandemic) when we all have curtailed our outdoor activities, many people have been complaining about weight gain. If you happen to be one of them, then this article is just for you!

Food and drinks play an important role in weight management. As per experts around the world, what we consume on a daily basis share a symbiotic relationship with a healthy lifestyle and weight loss. Although a proper weight loss journey needs time and dedication, there are some detox drinks that help speed up the process. One such example is of detox water made with healthy kitchen spices like black pepper(kali mirch) and clove (laung).

Benefits of Black Pepper For Weight Loss:

As per Macrobiotic Nutritionist and Health Practitioner Shilpa Arora ND, Black pepper is loaded with a compound called piperine. It is known to accelerate metabolic performance and lowers the rate of fat accumulation in our body. googletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });

Also Read:6 Amazing Black Pepper Benefits: More than Just a Spice

Black pepperhas vitamin C, A,flavonoids, carotenes and other anti-oxidantsBenefits of Clove For Weight Loss:

Cloves contain eugenol that is known to promote digestion and speeds up metabolism. Good digestion is one of the key factors for effective weight loss.

Also Read: Including Clove And Cinnamon In Green Tea May Help You Shed Extra Kilos

Cloves contains minerals like potassium, manganese, iron, selenium and magnesium

For the unversed, our digestive tract is dubbed to be responsible for absorbing the nutrients from food. Hence, any issue in the system may create a problem in our weight loss journey.

Drink this black pepper and clove detox water early in the morning and give a healthy start to the day. But always remember, moderation is the key!

How To Make Black Pepper-Clove Detox Water For Weight Loss And Digestion:Ingredients:

1 glass water

4 black pepper

2 cloves

Method:

Step 1. Soak the black pepper and cloves in water over-night.

Step 2. Next morning, boil the water and strain it.

Step 3. You may add some lemon and pink salt to the water to immune-health and stamina.

Eat healthy, stay fit!

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(Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.)

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Can-A-Pandemic-Trigger-Eating-Disorders?-Expert-Reveals Can A Pandemic Trigger Eating Disorders? Expert Reveals Highlights

Eating home-cooked food is the best thing that could happen to us
Weight gain can be tackled with simply keeping an eye on the portions
Keep away from news that makes you agitated or saddens you

In a recent research published in the Journal of Eating Disorders, it was observed that the current COVID-19 pandemic is likely to increase eating disorders (ED) while decreasing the factors that protect against them. The authors attributed this to three major reasons: first, disruption of normal life: a necessity to stay indoors which is leading to weight gain, thereby negatively impacting the way we eat, sleep and our exercise patterns. Second, an exposure to negative social media, especially regarding the pandemic, leading to an increase in anxiety which may trigger bad eating patterns. Third and final reason: an increased fear of the infection itself without recourse to clear answers, social support, or a natural means to overcome the anxiety. Work from home and online meetings don t seem to help either.

My personal experience with my patients has been interesting too. Initially, there was a somewhat positive reaction, with everyone wanting to know about healthy eating, healthy recipes, immunity-boosting foods and good exercises. But as time of staying indoors kept getting extended, there is now a feeling of exhaustion, both mental and physical. The reaction to this has been just flopping down and giving up.googletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });

Now is not the time to do so, we are almost at the end of the tunnel, worldwide data tells us that six to eight months is the cycle of the virus. The world is slowly opening, we may even have a vaccine by the end of this year. Those of you that believe in astrology, well, apparently, even the stars say so.

So, buckle up and get ready to make a comeback.

Also Read:Are You Struggling With An Eating Disorder? Signs and Symptoms To Tell

Here are some tips to help you get back on healthy eating and lifestyle:

1. Eat at proper times: Eating at home and eating home-cooked food is the best thing that could happen to us. Think of this time as a detox from the junk we usually land up eating - all you need to do is to eat at the correct time and close your kitchen by 9 pm. Even those working night shifts must eat an early dinner and keep one or two snack time at a gap of two hours, drinking only water in between. This will get the digestion in shape, while helping you avoid extra calories.

2. Weight gain can be tackled with simply keeping an eye on the portions.As we aren t moving a lot, eating smaller amounts while ensuring that all major meals have at least one component representation from a minimum of three food groups, is a good thumb rule. The 5 food groups are:

Cereals (Carbs): Choose whole grain 50% of the time;Proteins: One in every meal and snack;Fats & oils: Half litre/head/month;Nuts and seeds one ounce daily;Vegetables and fruits: At least 5/day;Milk and milk products: 500-600mls/adult

3. Exercise: Some outdoor activity, in a place not very crowded, would be nice. Although gyms have started, be cautious! Outdoors would be safer. Getting some sunshine will help alleviate the SAD- Seasonal effective disorder, feeling

4. Join a hobby class or spend time away from your electronics perusing some activity that relaxes you and make you happy.

5. Keep away from news that makes you agitated or saddens you. There are a plenty of contents online that are positive and happy, choose those.

6. If you are feeling anxious about the contagion, then speak to a medical expert or reach out to a life coach to get the right answers. If it is any help, we all are anxious and, but that doesn t really help. Take precautions and stay happy.

7. Get some me time, we are all locked in with our family for six months now, we need a break. Get into your car and go for a drive alone. Do the same for each of your family member, when everyone is relaxed the home is a happier place.

This pandemic is a reality we are all facing together, so don t think of yourself as being alone. This will pass to. Till then, eat, pray and stay happy.

(Disclaimer: The opinions expressed within this article are the personal opinions of the author. NDTV is not responsible for the accuracy, completeness, suitability, or validity of any information on this article. All information is provided on an as-is basis. The information, facts or opinions appearing in the article do not reflect the views of NDTV and NDTV does not assume any responsibility or liability for the same.)

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Ever-Put-An-Ice-Cube-In-Hot-Coffee?-Viral-Video-Too-Satisfying-To-Miss Ever Put An Ice Cube In Hot Coffee? Viral Video Too Satisfying To Miss Highlights

There are a number of satisfying videos on the internet
Reddit user posted a video of an ice cube in a cup of hot coffee
Take a look at the mesmerising video here

The internet is the ultimate source of interesting content which can be endlessly binged on. Whether it s home videos featuring pets or babies, or simply food being cooked - we just can t get enough of scrolling through social media feeds for this very reason. Oddly satisfying videos are found plentiful on various platforms; this is why even Reddit has a thread dedicated to them, r/oddlysatisfying, which has 5 million members and counting. One such unique video recently surfaced on Reddit in the same thread which showed an ice cube inside a cup of hot coffee. Take a look:

This ice cube in my coffee was pleasing to me. Maybe it will be pleasing to all of you as well. from r/oddlysatisfying

(Also Read:What Does The Perfect Cup Of Tea Look Like? Reddit Thread Decodes The Answer)

The video was shared on Reddit by user u/OsamaBenHolland. It received nearly 48k upvotes on the website and several excited comments from users. The video featured a single ice cube inside a cup of hot coffee. It slowly swirled around in the cup, gradually melting and dissolving into the coffee. But the way it whirled around and the patterns it created indeed made for a satisfying video. The short 7-second clip left users mesmerised and asking for more.googletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });

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Several Reddit users poured in their reactions to the clip on how scintillating the whole video was. Lying in bed watching this on repeat is literally putting me to sleep, (sic) wrote a user reacting to the video. Anyone else really wants to see it melt completely? Video ended too soon for me, (sic) laughed another user. One user said that it was satisfying to watch, but unsatisfying to put a cold ice cube in hot coffee in the first place. Others responded saying that it was actually a way to quickly cool down the coffee and bring it down to a drinkable temperature, especially on busy days when you couldn t wait for it to cool naturally.

What did you think of the ice cube in a hot coffee video? Tell us in the comments below!

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Masala-Peanut-Recipe:-The-Spicy,-Crispy,-Protein-Rich-Snack-Can-Be-Made-At-Home-Too Masala Peanut Recipe: The Spicy, Crispy, Protein-Rich Snack Can Be Made At Home Too Highlights

Masala peanuts are an all-time popular snack.
The protein-rich snack is crispy and delicious.
Here s an easy recipe to make it at home.

Whether we are having a hot cup of tea on a breezy evening or unwinding on a weekend with a refreshing cocktail, we always get the urge to munch on some dry snacks or chakhnas. Peanuts (moongfali) make for the perfect accompaniment for beverages; and to spice up thing a notch, coated and fried masala peanuts are the best bet. There are a variety of chakhnas (snacks) made with peanuts that are easily available in markets, but won t it be better if we could get homemade masala peanuts? Especially, if they are super easy to make?!

With this quick and easy snack recipe, you can get store-like masala peanuts in a matter of minutes. Peanuts are seasoned with common spices and coated with gram flour (besan) along with rice flour and corn flour for crispiness, before frying them till they turn crispy brown.

(Also Read:Nosh On This High-Protein Peanut Chaat If You Are Dieting)

Peanuts are rich in proteins.googletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });Here s an easy recipe of homemade masala peanuts -

Ingredients -

(Makes 1 medium bowl)

2 cups peanuts
1 cup gram flour (besan)
2 tbsp rice flour
2 tbsp corn flour
1 tsp turmeric (haldi)
Salt as per taste
Red chilli powder as per taste
1 tbsp ginger garlic paste
Half tsp cumin powder
1 tbsp chaat masala
Half tbsp oil
Oil for frying

Method -

Step 1 - Put peanuts in a bowl. (You can use peanuts with skin or without it.) Mix with salt, red chilli powder, turmeric powder, cumin powder and ginger garlic paste. Keep aside for 5 minutes.

Step 2 - In a separate bowl, mix gram four, rice flour and corn flour together. Add 1 tbsp oil and mix again.

Step 3 - Transfer the spiced peanuts into the bowl with flour mix. Pour some water, just enough to wet the ingredients so that they stick to each other. Mix to coat all the peanuts with the flour.

Step 4 - Heat oil in a pan for frying. When the oil is hot, turn down the flame to medium or low and drop the coated peanuts to fry. Make sure the peanuts are fried in batches and spread out to form a single layer in the frying oil.

Step 5 - Spread the fried peanuts on absorbent paper that will soak in the excess oil from the peanuts.

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Step 6 - Sprinkle chaat masala on the peanuts while they are still hot so that the masala sticks to the peanuts.

And, your masala peanuts are ready to munch away. This protein-rich snack made with peanuts is perfect to curb hunger and satiate your taste buds.

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Watch:-This-Cheese-Burst-Aloo-Toast-Is-The-Ultimate-Answer-For-All-Your-Cravings Watch: This Cheese-Burst Aloo Toast Is The Ultimate Answer For All Your Cravings Highlights

Aloo can be used for various food experimentations
We bring crispy, gooey cheese-burst aloo toast recipe video
It makes for an ideal dish for your evening cravings

Our love for potato and potato-based food items needs no introduction! It is one versatile vegetable in your pantry that is used to prepare a myriad of dishes. It has a bland taste and adapts the flavour of the spices used in the recipe. Moreover, the starchy texture of potato helps give any desired shape to a dish. From the gooey mashed potato to long crispy French fries - preparing delectable recipes with potato is not a struggle at all. In fact, it is one such vegetable that makes a popular choice for various food experimentations.

We found a unique potato-based dish that can be a perfect item to satiate your evening cravings for all things yummy, flavourful and decadent. It is called cheese-burst alootoast. As the name suggest, it is loaded with cheese, potato, veggies and spices and is a hit across ages. This recipe has been shared by vlogger Alpa Modi on her YouTube channel Something s Cooking With Alpa . Take a look!

Watch: Here s The Recipe Video For Cheese-Burst Aloo Toast:

Also Read:Ever Heard Of Aloo Pizza? Make It At Home With This Recipe Video!googletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });

In the recipe, a soft dough is prepared which is mixed with grated boiled potato, onion, carrot, capsicum, beans, coriander leaves, chilli flakes, turmeric powder, garam masala powder, black pepper powder, ginger-garlic-chilli paste, lime juice, salt, oil and all-purpose flour (maida). However, you can customise the vegetables as per your wish, keeping the potatoes constant. The dough is then divided into two equal pieces and rolled out into thick rotis.

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Now, add cheese cubes on almost the edges of one roti (keeping equal distance between two cubes) and cover it with the other. Cut them into small triangle (pizza-like) shapes and deep fry them in oil. And your crispy, cheesy aloo toasts are ready to relish.

Prepare this dish and steal the show in your next house party!

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Surat-Bakery-Creates-771kg-Cake-On-PM-Modi-s-Birthday-With-Corona-Warriors-Theme Surat Bakery Creates 771kg Cake On PM Modi s Birthday With Corona Warriors Theme Highlights

A bakery in Surat, Gujarat wished PM Modi on his birthday
They created a cake weighing 771kg and 71ft long
The cake was an ode to the Corona warriors of our country

Prime Minister Narendra Modi rung in his 70th birthday on 17th September 2020. Wishes poured in from well-wishers and followers all over the country, but one bakery in Surat, Gujarat decided to do something grand for the PM s birthday. Breadliner bakery created a 71 feet long cake which weighs a whopping 771 kilograms to mark PM Modi s 70th birthday. The cake was themed around Corona Warriors and featured essential workers such as media, policemen, plasma donors and doctors. The bakery also held a digital cake cutting ceremony to ensure social distancing and avoid big crowds gathering.

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A post shared by BREADLINER (@breadliner) on Sep 16, 2020 at 11:50am PDTgoogletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });

(Also Read:PM Narendra Modi Asks For Public Support To Boost Poshan Maah Nutrition Campaign)

The 71 feet long cake was distributed to children post the digital cake-cutting ceremony and was also made available for sale at several outlets of the bakery. The Breadliner bakery has celebrated PM Modi s birthday for the past three years, with a different social theme each year. The bakery decided to base the cake on the ongoing pandemic this year.

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Nitin Patel, the organiser of the event, said, The cake cutting ceremony on PM s birthday was held while maintaining social distancing and all necessary precautions. At the event, seven corona warriors were also present.

First, we will distribute the cake among children and after that, the remaining portion will be divided into units of 500 grams each and sold at all outlets of the bakery from Vapi to Vadodara, Mr Patel added. Ashmita Shiroya, the ex-Mayor of Surat said, The Digital Namo cake weighing 711 kilos was cut by the corona warriors to send the message that we will win the battle against coronavirus.

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Indian-Cooking-Tips:-How-To-Make-Spicy-Malvani-Chicken-Curry Indian Cooking Tips: How To Make Spicy Malvani Chicken Curry Highlights

Malvani cuisine is from the South Konkan region of India
It is predominantly non-vegetarian with an extensive use of coconut
Here is a quick and easy traditional malvani chicken curry you can try

Looking for a cuisine that has just the right amount of spices and brimming with taste and flavour? Indian cuisine, with a plethora of rich and flavoursome dishes, would rightly fit the bill. From Ladakh to Kanyakumari, every Indian region has a dish that can tantalise your taste buds. Malvani cuisine from the South Konkan region of India is one such example. The cuisine boasts of many scrumptious, spicy delicacies that are tough to find anywhere else. An amalgamation of Goan and Maharashtrian cuisine with a distinct cooking technique, Malvani cuisine is characterised by extensive use of coconut in its various forms (grated, dried, or its milk) along with chillies, spices and herbs.

Even though Malvani cuisine has a good variety of vegetarian dishes, it is predominantly known for its non-vegetarian dishes such as Kombdi Vade, Jhinga Fry and Paplet Saar (Malvani fish curry with pomfret). What also distinguishes it from other cuisines is the unique combination of spices that makes for the authentic Malvani masala, used across its delectable dishes. The Malvani masala is a mix of 15-16 dry spices that are ground with coconut, imparting a distinct flavour. If you are new to the Malvani cuisine, we have a simple yet absolutely delicious chicken curry to begin with. Not only is it easy and quick but is also a delicious traditional curry that is sure to get you hooked to the Malvani cuisine.googletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });

(Also Read:13 Best Indian Chicken Curry Recipes)

Spicy Malvani chicken curry has dry roasted and freshly ground Malvani masala and coconut paste cooked together into a fiery masala. The chicken is then sautéed along with water and cooked over a low flame until the gravy thickens and the chicken turns tender. A simple and quick recipe, Malvani chicken curry makes for a perfect lunch or dinner dish when served with rice or roti.

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Find the full recipe of Spicy Malvani Chicken Curry here.

Try it at home and share your experience in the comments section below.

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Pair-This-Delicious-South-Indian-Style-Chicken-Stew-With-Appams-(Recipe-Inside) Pair This Delicious South Indian-Style Chicken Stew With Appams (Recipe Inside) Highlights

Stews are a comforting one-pot soup-like meals
In Kerala, they are paired with appams for a hearty breakfast
Here is a simple chicken stew recipe with appams that you can try at home

Indian cuisine is known for its rich and wholesome dishes. From exotic curries to mouth-watering biryanis, many regional Indian cuisines are brimming with taste and flavour. Not just that, there are a plethora of options to try that are comforting and light and absolutely delicious. Stews from south India, for instance, are one of the many heart-warming dishes that one can try at home. Much like soups, stews comprise ingredients like seafood, meats or vegetables cooked in a range of spices. Don t confuse them with soups, stews are a bit thicker than soups. While soups are pretty quick to make, stews take a bit longer to get ready as ingredients are slow-cooked on low-flame to have a gravy-like consistency. South Indian cuisine has a bevy of heart-warming stews that one can try, and if you are someone trying it for the first time, we have the perfect recipe to begin with. And it comes with an addition of appams!

(Also Read:South Indian Stew Is Kerala s Ultimate Breakfast Treat; Get Chef-Special Recipe Here)

Soft in the centre and crispy from the ends, Appam is a bowl-shaped pancake cooked with fermented rice and grated coconut. It is best served with stew and is a quintessential combination in Kerala.googletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });

In this recipe of chicken stew with appam, chicken is tossed with a fried mix of onions, red chilli, green chilli, ginger-garlic paste. It is sautéed with tomatoes, potatoes and coconut milk and simmered for a while. It is finished with the addition of more coconut milk, coriander and lemon juice giving a tarty tinge. Served with freshly made crisp appams, this chicken stew makes for a wholesome, hearty meal that is hard to resist.

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Find the full recipe of chicken stew with appam here.

Try it for your weekend brunch and share your experience in the comments section below.

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Watch:-5-Yummy-Milkshake-Recipes-You-Can-Whip-Up-In-5-Mins Watch: 5 Yummy Milkshake Recipes You Can Whip Up In 5 Mins Highlights

Milkshake is the best way to feed your family the nutrient-rich milk.
Here are some quick and easy milkshake recipes.
Watch the recipe video to make it at home.

We want our family to drink calcium and protein-rich milk every day but it s a struggle to even float past the idea by them. So, a milkshake is the best solution to lull our picky kids into drinking milk. Milk is blended with other foods to obtain a bang of flavours that provide us with a refreshing and delicious drink that no one can say no to. Another great thing about milkshakes is that you can add more nutrients from other healthy fruits and nuts.

This recipe video from YouTube channel Cooking With Reshu shares 5 quick and easy milkshake recipes that require all of 5 minutes to make. Remember to always use cold milk to make any milkshake. These recipes also add vanilla ice cream to make these milkshakes tastier but you can add any other flavoured ice cream of your choice or you can even skip it.

Biscuit Milkshake - Cream-filled chocolate biscuits and vanilla ice cream are blended along with milk and some sugar. Top the milkshake with some chocolate sauce and crushed biscuits.

Dry Fruits Shake - Combine soaked almonds, cashew nuts and walnuts, and grind with cardamom powder and sugar to make a powdered mix. Blend the dry fruit powder with ice cream, ice cubes, and milk, and decorate the shake with chocolate sauce.

Banana Milkshake - Banana, milk, sugar, vanilla ice cream and ice cubes are used to make this filling and nutritious milkshake.

Chocolate Milkshake - Choco powder is combined with milk, sugar, chocolate syrup and ice cream to make this chocolatey shake.googletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });

Mango Milkshake - Use fresh mango cubes or stored mango pulp to make this shake. You can also use store-bought mango pulp/ liquid flavour to make this milkshake.

Watch the recipe video of 5 quick and easy milkshakes:

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(Also Read:10 Best Milkshake Recipes To Try At Home)

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