Healthy Food
7 Easy Snacks You Can Make With Curd (Dahi) This Summer Highlights- Curd is known for its cooling properties.
- Curd is an excellent food to have during summer.
- Here are some easy snacks you can make with curd.
As the temperatures soar and we approach the summer season, we start craving for cooling foods and drinks. Curd becomes a part of our everyday diet for its refreshing effect. Curd, or dahi (as we call it in Hindi), is one of the best foods to have in summer, not just because of its cooling properties but also for many other health benefits it offers alongside. Curd is an acclaimed prebiotic food that helps in flushing out bad bacteria and fostering good bacteria in the gut, improving our digestion system significantly. Curd is also packed with other nutrients like calcium, vitamin B-2, proteins etc., making it a nutrient-rich food.
We mostly pair our regular Indian meals with a bowl or curd or raita, but many people don t like the taste of plain dahi. For them, these snacks recipes made with curd could pose as a great way to include curd in diet.
7 Easy Curd Snacks Recipes1. Dahi Bhalla
Dahi bhalla is one of the most popular street foods of India, and you can easily make it in your own kitchen. Deep fried and water-soaked urad dal bhallas are dunked in sweetened curd and garnished with chutney, spices and pomegranate seeds.
View Full Recipe Here
Dahi bhalla is a popularstreet food of India.googletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });
2. Kurkuri Dahi
This recipe churns out spicy, tangy kebabs made with hung curd, cottage cheese (paneer) and some flavourful spices. Pair it with mint chutney and serve it to your guests as a winner appetiser.
View Full Recipe Here
3.Spicy Dahi Tadka
A delectable tempering of onions, tomatoes, curry leaves and hot spices is made in butter and poured over chilled dahi to make a tantalising snack that will be loved by everyone who tastes it.
View Full Recipe Here
4.Bread Dahi Vada
Give an interesting twist to your usual dahi vada by adding bread crumbs and cottage cheese (paneer) to it. Fry the vadas and douse them in a pool of curd and sprinkle some spices and enjoy this cooling evening snack.
View Full Recipe Here
5.Dahi Lasooni Chicken
Chicken marinated in fresh curd and grilled over charcoal - sounds mouth-watering already. Right? This is a perfect summer snack for chicken lovers.
View Full Recipe Here
Juicychicken marinated in fresh curd makes for a great snack.
6. Dahi Anjeer Ke Kebab
Dahi ke kebabs get a makeover with this recipe. Cottage cheese, hung curd and figs (anjeer) are combined to make these succulent kebabs that will burst out a font of flavour with every bite.
View Full Recipe Here
7. Dahi Pakodi
First pakodi is made wuth dhuli moong dal, and then it is smeared with oodles of dahi, which is spiced with some common Indian spices.
View Full Recipe Here
Bask in the freshness of curd in these delicious summer-special curd snacks. Try these recipes and let us know how you liked them in the comments section below.
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- World Health Day is celebrated to generate health awareness.
- World Health Day 2020 is being celebrated on April 7.
- Here we talk about almonds as one healthy food we all should consume.
Every year, World Health Day is celebrated as a campaign to generate awareness around diverse health themes that are important for the overall growth and development of people across the world. With this year s World Health Day s theme centered on Universal health coverage (UHC) , it brings attention to a key concern that many people in the world face. As governments and organisations come together to ensure people and communities everywhere have access to quality health services, without suffering financial hardship, it is also important for us to contribute to better health for our families and ourselves. This should be our primary concern at all times.
ThisWorld Health Day 2020, being celebrated on April 7, take charge of your health by incorporating small yet impactful changes to your lifestyle.
(Also Read:World Health Day: 3 Simple Ways To Take Care Of Your Mind And Body During Lockdown)
A good way to start this is by making informed food choices and snacking right. Nuts like almonds are a source of 15 nutrients such as vitamin E, magnesium, protein, riboflavin, zinc, etc. Beyond this, almonds are known to provide several health benefits and here are 3 key reasons you should add them to your diet today:googletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });World Health Day 2020: 3 Health Benefits Of Almonds -1.Almonds for heart health
Cardiovascular diseases (CVD) are a collective of various kinds of heart ailments, strokes and diseases of blood vessels nourishing the limbs. They have become a major cause of mortality globally, as well as in India. One of the main reasons for this is the inconsistent lifestyle that many Indians follow, including not getting enough physical activity, over-indulgence in sweet and fried snacks, and following a diet high in saturated fats, trans fat and cholesterol. A review by a panel of Indian nutrition and cardiovascular experts, published in the journal Nutrients, suggests that daily inclusion of almonds as part of a healthy diet may help reduce dyslipidemia, one of the most important risk factors for cardiovascular disease among Indians.
According to a study published in the British Journal of Nutrition, researchers estimated that for every 30 grams increase (approximately 1 serving) of almonds consumed daily, an estimated 10-year coronary heart disease (CHD) risk score was reduced by 3.5%.
Regional Head-Dietetics, Max Healthcare - Delhi, Ritika Samaddar said, In order to manage cardiovascular diseases, we need to focus on our diet choices as well as our lifestyles. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. While eating, it is very important to take stock of our cholesterol levels and make efforts to lower total and LDL cholesterol, for better heart health. A small yet significant step that we can take is increasing the consumption of foods that are rich in monounsaturated fats like almonds in place of foods with highly saturated fats.
(Also Read:Almond Benefits - 10 Reasons to Snack on These Nutty Delights)
Almondsare good for your heart health.
2.Almonds shown to improve overall skin health
Our skin health is largely determined by a number of factors - the lifestyle we follow, the food we eat and the constant change in the environment. In the long run, these factors might lead to various skin diseases including acne, premature ageing and skin pigmentation. That said, to maintain a perfect skin, we tend to apply various cosmetic products. What we don t realise is that these are only short-lived solutions, and a healthy skin requires daily intake of foods that are nutrient-rich. According to published Ayurveda, Siddha and Unani texts, almonds are good for skin health and can help in enhancing skin glow. Additionally, a new pilot study by researchers at the University of California, Davis found that a daily snack of almonds in place of other nut-free snacks improved measures of wrinkle width and severity in postmenopausal women.
(Also Read:5 Nuts That Are A Must For Healthy And Glowing Skin)
Almondscan help in enhancing skin glow
3.Almonds may help in weight management
Obesity is slowly becoming a serious medical condition across the globe, and in India, in particular. It is also associated with several related conditions including high blood pressure and elevated blood sugar. Having a sedentary lifestyle and following an improper diet are some of the major factors contributing to this. According to a recent study, in addition to significantly improving HDL cholesterol, snacking on almonds also reduced central adiposity (belly fat) and waist circumference, all well-established heart disease risk factors.
Healthy living takes practice, preparation and commitment but, in the end it s worth it! This World Health Day, let s pledge to stay healthy.
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(This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.)
- Basil pesto is a delicious fresh sauce made with a base of basil leaves
- The deliciousness in the recipe comes from freshly plucked basil
- Here is a simple recipe for you to try at home
Pasta-lovers are torn between the tomato-based Arabiatta sauce and the creamy Bechamel sauce as the base for the Italian dish. But what about Basil Pesto? This refreshing sauce is made from the most easily available ingredients and is absolutely fresh. The smooth texture and vivid green hue of the sauce makes it a delight to cook with, both visually and gastronomically. Basil Pesto is definitely an underrated sauce which is not utilised much in making our favourite Italian dishes, but definitely has potential to become part of everyday cooking.
Pesto sauce is typically made with a base of fresh basil leaves and olive oil, and is seasoned with lemon juice, pepper and salt. The sauce also uses an added ingredient of nuts, such as pine nuts for an additional nutty edge. In case pine nuts are unavailable, they can be easily substituted with cashew nuts or even peanuts for that matter. The recipe below makes about a cup of Basil Pesto Sauce, which can easily be used in cooking pasta for up to four people.
(Also Read:25 Recipe Ideas for Leftover Pesto)googletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });Basil pesto can be used in a number of recipes, including pasta, pizza and bruschetta.
The best thing about pesto is not just its zingy and fresh taste, but also its versatility. The Basil Pesto can be used to cook pasta, as well as an alternative to the tomato-based marinara sauce in pizza recipes. Tomato bruschetta with Basil Pesto is also a wonderful bread recipe that can be easily prepared at home. Further, basil Pesto makes for a wonderful dip that can be eaten with chips, crackers or even by itself! Another great thing about the Basil Pesto is that it can be stored by freezing the sauce, which can make the sauce last for up to 2 weeks.
(Also Read:Pesto Mania: From Moringa Pesto to Spinach, Peanut Butter and More!)
Here Is The Full Recipe For Homemade Pesto Sauce:
Ingredients
2 cups fresh basil leaves
1/3 cup pine nuts (or cashew nuts)
3 cloves garlic (fresh)
1/3 cup olive oil
1 tsp fresh lemon juice
Salt & pepper to taste
Method
- Mix the basil, nuts and garlic together until ground to a fine dry paste.
- Add olive oil in slowly to make the paste smoother and easier to blend.
- Season with lemon juice, salt, and pepper.
- Keep mixing until everything is blended together.
Your delicious Basil pesto sauce is ready! The sauce is best used fresh and straight from the mixer into whatever dish you fancy to make.Try this wonderful recipe and enjoy your Italian cooking with a brand new flavour of freshness.
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- Ginger bug is a mixture of water, sugar and ginger
- It is the base for making traditional ginger ale
- You need to continuously feed the bug to keep it alive
The health benefits and culinary usages of ginger are not unknown to us. Since time immemorial, it has been touted as one of the most beneficial cooking ingredients in India. Ginger s active constituent gingerol has analgesic, sedative, antipyretic and antibacterial effects, as stated in the book Healing Foods by DK Publishing House. From promoting good digestion to fighting cold and flu, there are several health benefits of ginger. We all are aware of using ginger to make kadak chai , but do you know about its usage in preparing home-made sodas? Yes, you can make home-made sodas, ginger ale and tonics with ginger bug ! For the unversed, unlike the commercially produced ginger ale that use carbonated water, traditional ginger ale is a fizzy drink that is prepared from a microbial starter, which is called ginger bug .
Ginger bug is basically a mixture of ginger, sugar and water, which is fermentedto culture good and beneficial bacteria. This is later used to add probiotics, flavour (of ginger) and fizz to these home-made sodas. Once the bug is cultured, it can be stored and used to make sodas anytime you want.
On that note, ginger bug doesn t taste good by itself but is important to make the base for the delicious home-made sodas and ginger ale.googletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });
Also Read:How To Make Ginger Ale At Home With Natural Ingredients
Here s The Recipe For Making Ginger Bug At Home:Ingredients:
Glass jar- one (500 ml)
Ginger- half cup (peeled and chopped)
Filtered water- 250 ml
Sugar- half cup
Cheese cloth (to cover the jar)
Rubber band
Extra ginger (grated) and sugar for maintenance
Preparation:
Before we start with the process, make sure the ginger is peeled and finely chopped (not grated) and the water is filtered.
For the process of filtration, you can boil the water well and strain it through a clean cloth. Filtered water is important as chlorine in water affect the culture process.
Put the sugar, ginger and water in the jar and cover it with the cheesecloth and rubber-band.
Place the jar in a warm spot (not directly under sun like we do for pickle).
Now, every day (for next one week) add one teaspoon of grated ginger and half teaspoon sugar and stir well. On that note, this regular feeding is important to keep the bug alive.
Eventually, you can see bubbles while stirring, and that s when you understand that the culture of ginger bug has started.
Once the bubbles start forming on top of the mixture, it is ready to be used.
You can use it to make ginger ale or any home-made sodas.
To keep the bug alive, make sure keep on feeding it in room temperature.
Try making it at home and enjoy home-made drinks this summer!
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Many paediatricians recommend that infants should be exclusively breastfed for first four to six months, which should be later replaced by milk formula and cereals, and gradually by solid foods. Earlier researches have indicated that children who are fed solid foods earlier than six months are more likely to be overweight in childhood. In fact, ill-timed introduction of solid foods may also increase the risk of developing other health issues like eczema, food allergies, and asthma.
The latest research carried out by Johns Hopkins Bloomberg School of Public Health discovered that infants who started having solid foods early on - at or before three months of age - showed changes in the levels of gut bacteria and bacterial byproducts, called short-chain fatty acids, which made them prone to future health risks. The results of the study were published in the journal of BMC Microbiology.
Noel Mueller, PhD, assistant professor in the Department of Epidemiology at the Bloomberg School said, How the early introduction of solid foods would cause the later development of obesity has been unknown, but our findings suggest that disruptions to gut bacteria may be one explanation.
The researchers set out to understand how the timing of solid food introduction could affect a child s metabolic system and immune health. Mueller and his colleagues studied data from the Nurture study, which tracked infants in a community in Durham, North Carolina, for the first year of life. The team measured the samples from infants who had started on solid foods at or before three months, and realised they contained a significantly higher diversity of bacteria, compared to samples from infants who had started later on solid foods.
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- World Health Day will be celebrated on April 7, 2020.
- It s the perfect reminder to take care of your health
- Here are three simple ways to practice self-love
Flexibility to set your own routine while working from home can be exciting but it is still important to establish a schedule that includes eating regular meals to be productive and promote your overall health. With World Health Day today (April 7, 2020), it s the perfect reminder to take care of your health and stay committed to maintain a happy and balanced life. Whether it is changes to our diet or lifestyle, we could all do with some transformation to our schedule. Little changes can go a long way toward permanent and lasting routines of self-care, so here are three simple ways to practice self-love.
World Health Day 2020: Here Are 3 Simple Ways To Take Care Of Your Mind And Body During Lockdown:1. Have a Mindful Morning
While working remotely, it might be tempting to roll straight out of the bed and get to work, practice a self-care routine from the moment you get out of bed. This routine can be different for everyone but might include gentle yoga, a short meditation or some positive visualisation. Part of morning mindfulness is slowing down to nourish your body. And it doesn t have to be an elaborate or time-consuming meal! Try prepping make-ahead overnight oats as breakfast that combines bananas, oats, and heart healthy walnuts to create a tasty and satisfying way to start the day.
2. Take a Midday Break
When you get busy with your to-do lists and responsibilities, taking a real break can feel like a luxury, but it s about so much more than satisfying your hunger pangs. Skipping lunch can take a toll on our productivity and even our wellbeing, so give rest to your brain by taking a midday break. Use your midday break to nourish both your body and your mind! Enjoy a wholesome lunch or smoothie and reflect on the positive things that have happened in your day so far. Add just a handful of walnuts to supercharge your meals and enjoy that healthy nutrition with your dear ones.googletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });
(Also Read:How To Eat Healthy While working From Home)
3. Wind Down Well
There s nothing wrong with wanting to catch up on your favourite shows in the evening or recap what happened on social media, but challenge yourself to some screen-free fun for a few hours! Consider doing something that puts you in the present moment, like playing with a pet, doing a puzzle, taking a bath, or journaling. As you relax and unwind, try to use positive self-talk and uplifting language in your mental dialogue. Even if you didn t complete your to-do list for the day, give yourself credit for what you did achieve!
Finally, no matter how you spend the evening, prepare for a good night of sleep by putting all screens away at least one hour before bed. This will help signal your brain that it s time to start winding down and will help you mentally review your day. A restful night of sleep might be the ultimate act of love for your body!
Be kind to yourself! Self-care is just as important as caring for everyone else. Patterns and routines take time to develop, so be kind and gentle as you learn to let go for a few minutes a day! One place to start is by caring for your heart by eating a handful of walnuts every day.
About author: Nmami Agarwal is a celebrity Nutritionist and the founder of NmamiLife.
Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.
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- We asked our readers one food they miss eating amid the lockdown
- Here s the list of foods that most of the people are craving right now
- We ve got you covered with the recipes of all that you want to hog
The lockdown due to Coronavirus has led to people staying at home. Along with this, all the restaurants and eateries have temporarily shut their operations, leaving the foodie in us craving! While some restaurants have the delivery option available, it is not safe to order in the current situation where everyone is advised to observe social distancing. The best practice to adopt in these times is to cook whatever you like at home.
If you have been active on social media of late, you must have come across two kinds of posts -one where someone is cooking their favourite food; and two, where someone posting a picture of their favourite food! And so we decided to ask our followers what are the foods they are missing during the lockdown. The response was overwhelming and left us craving too!
Since we don t know what the future holds in terms of the lockdown, we thought why not motivate out readers to cook all those favourite foods at home with our step-by-step recipes! So here we are with 11 best recipes of everything you ve been craving all this while.
(Also Read:Readers Choice: 20 Best Dosa Places In India That You Voted For)
1. Momos
Honestly, we are not surprised that momos made it to this list. Soft, succulent and juicy, momos are one of the most popular street foods in India. Momos are basically dumplings filled with veggies, meat or paneer that are then steamed or fried to crisp. If you don t have momos steamer, then you can also prepare them in an idli maker.Here s a super easy vegetable momos recipe you can try at home. And if you ve been craving juicy and succulent chicken momos, we have a chicken momos recipe here too.googletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });2. Gol Gappe/Paani Puri
Didn t you slurp at the mention of tantalising gol gappe or paani puri? Who doesn t like those crispy and hollow gol gappas stuffed with spicy potato, onion, chickpeas masala and dipped in a spicy mint- or tamarind-flavoured or water!In this season of lockdown when your favourite gol gappa wala won t be available, we ve got you covered with aneasy gol gappa recipe here that you can try at home.
3. Shawarma
This Middle-Eastern delight has a massive fan following! The juicy Lebanese wrap of pita bread or Khubz, stuffed with generous filling of well-grilled meat, cucumber and tomatoes is served with mayonnaise. And guess what you can even make a moth-watering shawarma roll at home with our super easychicken shawarma recipe here.
4. Seekh Kebab
The aromatic and melt-in-mouth texture of kebabs is simply irresistible. No wonder people have been missing out on one of the most popular kebabs, seekh kebabs, in the lockdown period. But fret not, we ve got you abaked seekh kebab recipe to try at home.
5. Pizza
The cheesy Italian delight can easily be a comfort food on a game night. But what to do when you favourite pizza place can t deliver? Bake your own with this super easy pizza recipe at home. Have fun with your favourite veggies or choice of meat, seasonings or oodles of cheese!Find the recipe of pizza here.
6. Butter Chicken
A hot favourite amongst non-vegetarians, butter chicken is a quintessential chicken curry that is made with delicious tender chicken pieces, marinated in a spice mix and then cooked in a flavourful and creamy tomato curry. A highly popular dish across restaurants, you can now make it at home too with our super easy butter chicken recipe here.
(Also Read:21 Butter Chicken Places In Delhi-NCR You Shouldn t Miss)
7. Sev Puri
A heavenly chaat option, sev puri is a vibrant mix of sev with an assortment of onions, tomatoes, coriander leaves, diced potatoes and spices such as garlic, green chilli and tamarind; served on small, round and crispy papdis. It is topped with mouth-watering chutneys that make it a top favourite of desis around the world.Here is how you can try a multigrain sev puriat home.
8. Pasta
Another Italian delight that we simply can t get over, pastas with its different varieties of shapes and sauces can bring alive anyone s gloomy day. While all the exotic pasta places might be shut but you can still relive the culinary magic of that creamy alfredo or a spicy arrabiata right inide your kitchen!Here s an alfredo pasta recipe you can try at home and if you love those spicy flavours, find the recipe of penne arrabiata here.
9. Chole Bhature
Spicy and irresistibly flavourful, chole bhature somehow find its place on every foodie list! The northern India, specifically, has a penchant for this greasy delight. While we have countless go-to options for the best chole bhatures around town, you can prepare them at home too.Find the recipe of chole bhature here.
10. Biryani
The name is enough for us to Google where to order the best biryani from but before that, have you thought you can even cook that utterly delicious mutton, chicken or veg biryani right at home? And as tough as it may sound, it is fairly easy and simple! Here is a list of our best biryani recipes you can try at home.
(Also Read:Readers Choice: 16 Of The Best Biryani Places In India)
11. Waffles
Crispy, firm yet soft and moist, waffles never fails to satisfy our sweet tooth! With its characteristic shape of hollow cavity and blocks and a batter cooked between two patterns, the dessert has taken over us like nothing else. Add to it your favourite flavours, from hazelnut to vanilla or strawberry and you can relish this in breakfast to even as a post-lunch dessert. Find the recipe of classic waffles here.
We know how the lockdown and the time of pandemic can be stressful in more than one ways, but cooking at home can be both fun and relieving. And with these recipes you even get to gorge on your favourite food too! So don your chef hat and try these recipes at home. Don t forget to share your experiences in the comments section below.
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- Turn your regular rice pulao rich in proteins with this recipe.
- Sprouted moong dal is packed with proteins and other nutrients.
- This easy recipe will help you make moong dal sprouts pulao.
If you love rice, pulao is the best thing you can make with it. There are reams of recipe ideas you can put to use to make different kinds of pulao; although, plain aloo pyaz pulao still remains our favourite. However, as the trend of eating nutrient-rich foods grows exponentially, we want to add more nutrients to our regular meals. Protein is an important macro-nutrient that we all should consume in abundance. It induces a feeling of satiety, provides us ample energy and helps in strengthening our muscles. That s why, all the weight loss diets that we know of, stress on the importance of including proteins. Taking heed to it, we drew up this recipe of pulao that add proteins in the form of moong dal sprouts.
Sprouting or germination is the process of soaking grains or lentils in water and then left to dry out till they sprout (turn into a plant). This process brings out the essential nutrients of the lentil that become easily accessible. For this recipe, high-protein moong dal is sprouted. This pulao is also free of starch as the rice is boiled separately and its water is drained out, washing away all the starch. Even the potatoes that are added to pulao are first boiled in water first, so that its starch is removed.
(Also Read:This High-Protein Pulao Or Pilaf May Help Boost Weight Loss)googletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });
Sprouted moong dal is perfect to enhance your protein diet.
Recipe of moong dal sprouts pulao -
Ingredients -
1 cup rice
1 cup moong dal sprouts
1 cup boiled potatoes, cubed
1 large onion, sliced
2 medium tomatoes, pureed
Salt to taste,
2 green chillies
1 tablespoon ginger garlic paste
1 teaspoon coriander powder
1/4 teaspoon turmeric powder
1-2 teaspoons garam masala
2 tablespoons ghee
Method -
Step 1 - Make moong dal sprout in advance or buy a readymade pack from the market.
Step 2 - Soak rice for half an hour and boil it. Drain excess water when rice is cooked.
Step 3 - Saute ginger garlic paste in ghee till it begins to change colour. Add onions and green chilies and saute them.
Step 4 - Add tomato puree along with all the spices and salt, and cook till it releases ghee.
Step 5 - Add moong dal sprouts, potatoes and rice. Mix well and cook for around 10 minutes.
Step 6 - Garnish with coriander leaves and serve.
You are free to experiment with this recipe and add other veggies like carrots and peas. Do try this moong dal sprouts pulao to add proteins to your diet.
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- World Health Day 2020 is being celebrated on 7th April
- A large number of the population is working from home
- Here s how to stay healthy while at home
World Health Dayis being celebrated on the 7th of April - and the theme this time is reaching all, providing health care access for all. In Corona times, with all of us locked down in our homes, we are relooking at our options, seeing a new way to live; when this lockdown is lifted our lives will definitely change. But why shouldn t we adopt similar changes into our current lifestyle too? So today, let us rededicate ourselves to using this time to improve our health and be ready for new challenges.
With most of us working from home and eating only home-cooked food, it is actually a fabulous time to get into shape and rejuvenate. Working from home means that you can eat when you like, even in the middle of a conference, eat junk because its soul food, timings don t matter- you are at home.Hello get a fact check, make each day count.
World Health Day 2020: Here Are 6 Ways You Can Stay In Shape While Working From Home:
1. Eat real food
One advantage of this lock down is that we are all eating home cooked food, so make each meal balanced. Have moderate carbs, adequate proteins, some milk product and lots of veggies. Eating nutritious food will impact your energy level and your productivity. It will also keep you from eating empty junk filled calories.googletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });
Precook meals when you are free, or at least do some prep like chopping, cleaning or making a lot of masala in one go. It will save you time and effort and when free, plus it is a good way to get the family together.
(Also Read:This Yogurt Sandwich Can Be A Perfect Quick-Meal While Working From Home)
World Health Day: Do some preparation beforehand for your meals.
2. Portions are important
Learn and understand your portions and stick to them. Physical activity is down, over eating may land you up with more weight. A simple way is:1/2plate of vegetables. 1/4th carbs or cereal, 1/4th protein and 150- 200mls milk.
3. Fixmeal timings
Just because its work from home doesn t mean that you can eat when you like. Keep your meal timings fixed like a working day. Breakfast, lunch and dinner latest by 9pm. Take snack breaks in between your major meals for 10-15 minutes, it helps refresh you.
Snack on fruits, nuts, boiled or baked snacks like boiled corn, or even a fistful of bhuna chana. Keep just the quantity you need to eat at your side, DO NOT carry the container to your desk. Don t place your work desk anywhere near the place you keep edibles at home - the kitchen or pantry. We don t want you munching every time you get up from your desk.
(Also Read:World Health Day 2020: India s Top Nutritionists Share Diet Tips To Follow Daily For A Healthy Lifestyle)
World Health Day: Snacking is important while working from home.
4. Drink a lot of water
You may forget to hydrate well leading to fatigue and headaches. Keep water at your table, there are better chances you will drink more. 35-45mls/kg body weight is a good place to start. Try and drink more in between meals, and less with meals.
5. Go easy on the caffeine
Excessive intake of caffeine is known to be detrimental to health. 2-3 cups/day is adequate. Just because everyone is at home, you don t have to join whoever is drinking a cup. While eating just do that. We are lucky to get this time with our families, so make mealtimes an opportunity to connect, even while working from home. Eating and working together does justice to neither. Eating at a dining table while using all your 5 senses improves digestion.
(Also Read:World Health Day 2020: 7 Foods To Beat Depression And Mood Swings)
World Health Day: Take time out of your schedule to eat with family.
6. Exercise daily
Use the time you are saving travelling to exercise indoors. YouTube has all forms of at home exercises - use this time to explore, try different things daily, involve your family. It is a good way to spend an hour.
There is a silver lining to every cloud. Those of us working, means we are employed. Use this unique opportunity to improve your health, body, mind and soul, you may not get another opportunity. Stay healthy, stay safe, stay indoors.
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- A Twitter user ate Maggi with his Makki ki Roti at home
- He shared the picture on the social media platform
- Internet reactions were mostly disgusted with the combination
There are interesting food combinations, and then there are food combinations that are completely bizarre. Such dishes and foods should be wiped off the face of the Earth, according to many who experience their tastes. A video of a fusion food - ice cream dosa - had been invented by a street dosa vendor and had got mixed reactions from the internet. A similar fusion food has been invented by a Twitter user, who combined homemade instant noodles Maggiwith Makki ki Roti. Take a look at his post:
Makki ki roti with maggi???? pic.twitter.com/UZK1MvsqPY
— Rishav Sharma (@rishav_sharma1) April 2, 2020
Rishav Sharma shared the picture on his Twitter handle. He was eating a Makki ki Roti made by roasting the Makki dough on a tawa, combining it with a masala Maggi, which was cooked with loads of vegetables. While most users expressed their sheer disgust at the combination, some poured in their reactions with hilarious memes. A few users actually didn t find the dish repulsive, instead, they actually said that they would be interested in eating the bizarre combination. Take a look at all the reactions:googletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });
Duniya sach mein khatam hone wali hai
— माधुरी बोरसे (@MadhuriBorse1) April 2, 2020
Surf excel Ka power bhi daal leta thoda
— Sir Chahal❁ (@Sirchahal) April 2, 2020
Maggi k sath esa karney waleko “zinda pakadna h “ ???????? pic.twitter.com/NpkiiQIbyC
— Gaurav singh | ਗੌਰਵ ਸਿੰਘ | गौरव सिंह | גאורב סינג (@Gauravs71924487) April 2, 2020
Nothing that I dont like on the plates. Yumza!
— ~misschakravorty~ (@TheShaktiRoopa) April 2, 2020
pic.twitter.com/fmgFSdadez
— Dr.Minakshi Mishra (@savethesaviours) April 2, 2020
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— MP (@mpopat) April 3, 2020
(Also Read:Viral Now: A Photo Of Kiwi Pizza Disgusts The Internet And This Bollywood Celebrity Agrees)
There is no end to eccentric and weird things on the internet, with combinations like Kiwi Pizza also doing the rounds on social media. During the time of nationwide lockdown, many people are experimenting in the kitchen and enhancing their cooking prowess. Although the good thing about this combination was that it made the best of available resources, but the Internet did not find the concept of the Makki ki Rotiand Maggi appealing.
What do you think of such bizarre food combinations? Tell us in the comments below!
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Breast cancer, as per the World Health Organisation (WHO), is one of the most common diseases among women, impacting 2.1 million women each year. It is a form of cancer that is developed from the breast tissues. WHO also stated that while the breast cancer rates are higher among women in more developed regions, rates are increasing in nearly every region globally. A study, published in the journal Lancet in 2016, cautioned that the number of women diagnosed with breast cancer each year can reach up to 3.2 million by 2030. Hence, in an attempt to control breast cancer, experts advise healthy lifestyle and regular check-ups.
Also Read:New Breast Cancer Cases to Rise to 3.2 Million a Year by 2030
Food is a major part of healthy living. A new study has suggested that young women, who eat fruits, vegetables and other fibre-rich foods in their adolescence, may have significantly lower risk of breast cancer than those who consume less amount of dietary fibre. The study, led by researchers at Harvard TH Chan School of Public Health, was published online in the journal Pediatrics.
Previous studies of fibre intake and breast cancer have almost all been non-significant, and none of them examined diet during adolescence or early adulthood, a period when breast cancer risk factors appear to be particularly important, said Maryam Farvid, a visiting scientist at Harvard Chan School and lead author of the study. He added, This work on the role of nutrition in early life and breast cancer incidence suggests one of the very few potentially modifiable risk factors for premenopausal breast cancer. googletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });
The study analysed a group of 90,534 women who participated in the Nurses Health Study II, a large long-running investigation of factors that influence women s health. The researchers, through the study, found that the breast cancer risks were 12 to 19 percent lower among women who consumed more fibre-rich diet in their early adulthood. It also depended on how much they ate.
As per an ANI report, the study stated that that there was an inverse association between fibre intake and breast cancer incidents. For each additional 10 grams of fibre intake daily- for example, about one apple and two slices of whole wheat bread, or about half a cup each of cooked kidney beans and cooked cauliflower or squash - during early adulthood, breast cancer risk dropped by 13 percent. The greatest apparent benefit came from fruit and vegetable fibre, the report read.
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(This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.)
- Rasam is a thin extract of thuvar dal spiced in various ways
- Rasam is also called saar, saaru, chaaru and pulusu
- Rasam is traditionally enjoyed with steamed rice, idli and vada
There s no doubt about that fact that rasam is synonymous to comfort for any south Indian food lover. It is a soup preparation in the south Indian cuisine that is made using lentil, tamarind or kokum, pepper, range of vegetables et al. In simple language, it is a soup sans corn flour, similar to shorba . Imagine that bowl of the heart-warming tangy soup after a long hectic day! Renowned food historian KT Achaya, in his book A Historical Dictionary of Indian Food , wrote, Rasa in Sanskrit means extract. Rasam in the Tamil country is a thin extract of thuvar dal spiced in various ways, such as pepper, tamarind, lime, tomato, curry leaves, etc. It is poured on rice as the first course of a south Indian meal. Rasam is also called saar, saaru, chaaru and pulusu in other south Indian languages. The British colonials adopted it as a pungent soup called mulligatawny.
Rasam is traditionally enjoyed with steamed rice, idli and vada. Other than its soothing taste, rasam , due to its ingredients (like curry leaves, tamarind, spices etc), is also treated as a nutrient-rich food item. As per experts, rasam is a powerhouse of vitamins, minerals and antioxidants, which has several health benefits (like promoting weight loss and good digestion). Other than the conventional lime rasam or ginger rasam , several kind of experimentations can be done with the rasam recipe.googletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });
As the country is all set to welcome the summer season, we bring you a recipe, which will not only soothe your palate, but also add flavour to the season. It is called raw mango rasam . This dish is originally known as mangaai rasam . To start with, the ingredients used for the recipe are- raw mango puree, arhar daal, tomato, mustard seeds, coriander seeds, cumin seeds, turmeric powder, ginger, garlic, black pepper, salt, whole red chilli and curry leaves.
Watch: Here s The Recipe Video For Raw Mango Rasam :
Also Read:How To Make Rasam Powder For Restaurant-Style Rasam At Home
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- Make this interesting samosa snack for kids during lockdown.
- This samosa is made of wheat flour and looks like a gift parcel.
- Watch the recipe video to make this unique samosa at home.
The lockdown imposed due to Coronavirus scare can dampen anyone s mood, especially kids, who would be missing going out. It could be a task to keep them entertained every day. Good food is all you need to light up their mood. Give your kids unique, attractive-looking meals to pique their curiosity and lift up their spirits. This samosa snack that looks like a gift parcel is sure to excite them. Also, this samosa is made with wheat flour that gives you another reason to try it out. So, gift your family the joy of eating a delicious snack during this lockdown.
The recipe video posted on YouTube channel Cook With Parul will help you make this never-seen-before, off-beat samosa-like snack that will win your kids heart. To make this wheat-based samosa, start with kneading dough of wheat flour (atta), some all-purpose flour (maida), carom seeds (ajwain), salt and cooking oil. Keep some dough aside for decoration. Add red food-grade colouring agent to the separated dough. Next, make filling of onions, green chillies, tomatoes, grated paneer with common spices and chaat masala and red chilli flakes.
Roll small dough parts into pooris and stuff them with the paneer filing. Instead of giving them a triangular shape, mould them into square parcels. Make thin ribbons out of the red-coloured dough and gift wrap each parcel. Fry them and decorate them with coriander leaves before presenting them to your kids. Make this fascinating fusion samosa to enthral your kids and to gratify your creative instincts.googletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });
Watch recipe video of gift wrapped samosa -
(Also Read:Make Taco Samosa At Home When Mid-Day Craving Strikes)
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- Karisma Kapoor cooked a delicious South Indian spread at home
- She made idli, sambhar, aloo and two kinds of chutneys
- Her post looked delicious and her Instagram followers agreed
Breakfast is one of the most important meal, as we hear time and again. It gives you the much-needed fuel to power you through for the rest of the day. A good breakfast packed with all the necessary nutrition and ingredients makes for a mood-energiser and directly impacts our productivity and performance too. This makes breakfast an ideal meal to eat things that you love, which also provide nutrition. Karisma Kapoor tried her hand at making a South Indian breakfast, which came out looking quite delicious and got the foodies in us quite surprised with how well it was cooked. Take a look at the Instagram post of her delicious South Indian breakfast:
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A post shared by KK (@therealkarismakapoor) on Apr 5, 2020 at 10:30pm PDTgoogletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });
Monday morning breakfast attempt. #southindian #idlisambhar #chutney #mondaymood #lockdowndiaries, wrote Karisma Kapoor in the caption of the image. Her plate comprised soft, spongy rice idlis, some piping hot sambhar and two kinds of chutneys too. There was a green chutney, which is typically made with a ground paste of mint and coriander, and a red chutney made with a mixture of tomato and coconut. Both the chutneys looked fresh out of the kitchen. Karisma Kapoor had also made a delicious South Indian-style Aloo to accompany the meal, complete with a whole dried chilli on top of it!
Her post was loved by foodies on Instagram as well as verified users on the social media platform. Celebrity nutritionist Rujuta Diwekar commented on her post, Loloozzzz too much!! while producer-filmmaker Ekta Kapoor also exclaimed, Wow!
(Also Read:Happy Birthday Karisma Kapoor: 7 Times Lolo Proved She Is A Foodie At Heart)
Karisma Kapoor has been spending time at home during the lockdown days, practicing social distancing to prevent the spread of the Coronavirus epidemic. She had recently baked a cake for her family and staff at home, and she had even shared a picture of herself in the process of baking. Simple pleasures of #socialdistancing. Bake a cake for the family and staff at home. #stayhome #staysafe #familytime #nofilter, wrote Karisma Kapoor in the picture. Take look at her post:
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A post shared by KK (@therealkarismakapoor) on Mar 27, 2020 at 4:15am PDT
(Also Read:Lockdown Cooking: Karisma Kapoor Bakes A Cake For The Family; Do You Feel Like Baking One Too?)
On the work front, Karisma Kapoor recently made her digital debut with the AltBalaji webseries Mentalhood based on the highs and lows in a mother s life. We hope to see more such glimpses of the actress cooking diaries soon!
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- Mira Kapoor is a self-confessed foodie
- She keeps sharing her food shenaningan on Instagram
- This time it was her homemade marble cake that caught our attention
Amid the lockdown and quarantine time that the country is going through due to Coronavirus, each one of us by now has got something to spend our time with. While many of us are working from home, some are using this time to get creative and are going back to what satisfies and brings them joy. And Mira Kapoor is doing exactly that!
Be it her healthy pudding or vegan Asian bowls, Mira Kapoor makes sure to keep her fans updated with all her latest food shenanigans. And if you ve been following her on Instagram, you would know how big a foodie Mira Kapoor is! She sometimes let go her diet to indulge in whatever she craves. And this time she not only indulged but baked a drool-worthy marble cake at home. Baking can be extremely satisfying and guess that s what even Mira believes in!
She took to Instagram to share her baking experience and posted a picture of a beautifully whipped cake batter. She captioned the picture, Back to baking after many years! Marble cake on its way #goodolclassic #lifeisbetterwithbutter. A marble cake is a very linear balance of dark and light batter that can be of two or more flavours. This delectable batter seemed to be that of chocolate and loads of butter! Have a look:
(Also Read:Mira Kapoor Got Zain Kapoor An Adorable Half Birthday Cake! (See Pictures))googletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });View this post on Instagram
A post shared by Mira Rajput Kapoor (@mira.kapoor) on Apr 4, 2020 at 5:24am PDT
She later shared a close-up look of the baked goodness on her Instagram stories. The cake sure looked soft, spongy and simply irresistible! We are sure her husband, actor Shahid Kapoor and their little ones would ve loved gorging on the homemade treat.
Mira has surely motivated the baker in us and we cannot wait to try baking this cake in our kitchens! Here s hoping to get such cooking and baking motivation form our favourite celebs so we sail through the lockdown learning something new every day.
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- South Indian godhuma dosa is made with wheat flour.
- It is a popular dish in Karnataka and Tamil Nadu.
- This quick and easy recipe will let you make godhuma dosa at home.
A South Indian meal of dosa with coconut chutney can light up our day instantly. If you claim yourself to be a staunch dosa lover and think that you ve tried all kinds of dosas there are, check again. Have you tried the traditional godhuma dosa yet? If not, do it right away! Godhuma dosa is a popular dish in Karnataka and Tamil Nadu, which is made with wheat flour. It is also known as Ghodi Dosa in Karnataka. To make regular dosa, you have to prepare in advance and keep the batter for fermentation or soak dal overnight; you don t have to do all of that in the case of godhuma dosa. This makes the Godhuma dosa recipe much easier and quicker to prepare.
Yes, godhuma dosa is an instant recipe that can be made easily in little time. So, for all those hurried mornings, when you are strapped of time, this quick and easy instantdosa recipe will come to the rescue. It is made with whole wheat flour, which is a relatively healthy grain, rich in fibre and carbohydrates, and many other macro and micro nutrients.
(Also Read:Take Your Love For Dosa To Another Level By Making This Healthy Palak Dosa)
Godhuma dosa is a popular dish in Karnataka and Tamil Nadu.googletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });
Recipe of Godhuma Dosa -
Ingredients
1 cups Whole Wheat Flour
1 Onion , chopped
2 tablespoons curd
1 Green Chilli, chopped
1 sprig of curry leaves, roughly chopped
Salt to taste
1 teaspoon oil
How To Make Godhuma Dosa -
Step 1 - Combine wheat flour and curd, and make a smoothbatter with the help of some water.
Step 2 - Add salt and let the batter sit for a couple of hours.
Step 3 - Add rest of the ingredients - onions, curry leaves and chillies. Mix well and add more water, if required, to attain a smooth consistency.
Step 4 - Heat 1 teaspoon of oil in pan and pour one ladleful of batter. Spread the batter in circles, and cook it from both the sides, just like you make your usual dosa. Make other dosas with entire batter.
Thisrecipe will yield two to three dosas. If you like, you can stuff the dosa with aloo or paneer stuffing of your choice. Serve this healthy and delicious godhuma dosa with your favourite coconut chutney or sambhar. If you don t have time to make coconut chutney, you can pair the dosa with regular green chutney or even tomato sauce.
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- South Indian godhuma dosa is made with wheat flour.
- It is a popular dish in Karnataka and Tamil Nadu.
- This quick and easy recipe will let you make godhuma dosa at home.
A South Indian meal of dosa with coconut chutney can light up our day instantly. If you claim yourself to be a staunch dosa lover and think that you ve tried all kinds of dosas there are, check again. Have you tried the traditional godhuma dosa yet? If not, do it right away! Godhuma dosa is a popular dish in Karnataka and Tamil Nadu, which is made with wheat flour. It is also known as Ghodi Dosa in Karnataka. To make regular dosa, you have to prepare in advance and keep the batter for fermentation or soak dal overnight; you don t have to do all of that in the case of godhuma dosa.
Yes, godhuma dosa is an instant recipe that can be made easily in little time. So, for all those hurried mornings, when you are strapped of time, this quick and easy instantdosa recipe will come to the rescue. It is made with whole wheat flour, which is a relatively healthy grain, rich in fibre and carbohydrates, and many other macro and micro nutrients.
(Also Read:Take Your Love For Dosa To Another Level By Making This Healthy Palak Dosa)
Godhuma dosa is a popular dish in Karnataka and Tamil Nadu.googletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });
Recipe of Godhuma Dosa -
Ingredients
1 cups Whole Wheat Flour
1 Onion , chopped
2 tablespoons curd
1 Green Chilli, chopped
1 sprig of curry leaves, roughly chopped
Salt to taste
1 teaspoon oil
How To Make Godhuma Dosa -
Step 1 - Combine wheat flour and curd, and make a smoothbatter with the help of some water.
Step 2 - Add salt and let the batter sit for a couple of hours.
Step 3 - Add rest of the ingredients - onions, curry leaves and chillies. Mix well and add more water, if required, to attain a smooth consistency.
Step 4 - Heat 1 teaspoon of oil in pan and pour one ladleful of batter. Spread the batter in circles, and cook it from both the sides, just like you make your usual dosa. Make other dosas with entire batter.
Thisrecipe will yield two to three dosas. If you like, you can stuff the dosa with aloo or paneer stuffing of your choice. Serve this healthy and delicious godhuma dosa with your favourite coconut chutney or sambhar. If you don t have time to make coconut chutney, you can pair the dosa with regular green chutney or even tomato sauce.
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- A bit of cheese can save just about any dish
- Do not overcook cheese, there are chances of it burning
- Grilled cheese sandwich is a snack loved by all
After a week full of working and straining your muscles, it is natural to look forward to that one weekly off. For most people it is a Sunday, and many people like to indulge on Sundays, after all it is that one day where you find everyone at home andspend some quality time, while chomping on your favourite food. Sunday breakfast or brunches are, more often than not, so decadent and wholesome, that one would be a tad disappointed if he or shewere to find a banal breakfast on the table. If you think your pantry is not particularly that loaded this weekend, and you have to make do with basic bread and cheese- we have some ideas that could be of help.
1. Chilli cheese toast
Crispy, deep-fried bread slices piled on with a creamy chili cheese batter. This recipe is a winner in any breakfast spread. A hit among both kids and adults alike, this lip-smacking treat should be consumed in moderation.
(Also Read:Say Cheese! 6 Easy Cheese Recipes For Late Night Cravings)
2. Masala CheeseFrench Toast
French toast is one of our ultimate comfort foods, and we are always up for quirky variants. This easy-peasy recipe requires only handful if basic ingredients like bread, eggs, cheese and common spices, and is super quick to prepare too!googletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });
(Also Read:French Toast: The History of the Creamy Toast and Its Supposed French Connection)
3. Grilled Cheese sandwich
Let s face it. What is the first thing you would do with a stack of bread and block of cheese- yes, you guessed it. Make a sandwich right? While you are at it, why not make a good one with delish additions like black pepper powder, green chillies, coriander leaves and butter. Make sure you are not stingy with cheese, grill it to perfection and dig in!
4. Bread Poha
Tiny chunks of bread tossed up in goodness of red chilly powder, green chillies, curry leaves, mustard seeds and peanuts. Once you have shallow-fried your poha well with all the herbs and spices, add some grated cheese on top, give it a good mix and serves.
(Also Read: How To Make Easy Bread Poha At Home)
Try these recipes at home and let us know how you enjoyed your weekend in the comments below!
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(This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.)
- Dosa is a popular South-Indian snack
- Dosa is mostly enjoyed with sambhar and chutney
- There are many kinds of dosa
Mention dosa in any corner of the country and you are most likely to find a fan in your vicinity. The paper-thin crepe-like snack originally hails from South India, and is mostly relished with piping hot sambhar ( a lentil-based vegetable stew) or chutney. Dosas are on many kinds. You can classify them on basis of the ingredients used in the filling or texture. Making dosa has traditionally been a slightly cumbersome affair for a few, given the need to prepare the batter in advance and leave it overnight to ferment. But thanks, to instant batters available in the market, several people can whip up a dosa in no time. However, if you are wary of using these instant mixes, you would be happy to know that there are ways in which you can make super, quick and easy dosa batter at home yourself, much like the ones available in your local stores.
(Also Read:Instant Breakfast Recipes: How To Make Instant Rava Dosa And Bread Poha)
This delicious tomato dosa recipe by YouTuber Parul is ideal for a lazy Sunday brunch. It is tangy, lip-smacking and super easy to make at home. The recipe was posted on the YouTube channel Cooking With Alpa . You can serve the crispy dosa with sambhar. Here s the recipe of sambhar that you could try making at home. Make sure you serve these dosa hot. It is sure to strike a chord with both kids and adults alike. Try it at home tell us how you liked it.googletag.cmd.push(function() { googletag.display( adslotNativeVideo ); });Recipe video: How to make tomato dosa:
(Also Read:7 Side Dishes for Dosa: From Lip Smacking Chutneys to Meen Curry)
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(This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.)
- Deepika Padukone was last seen in Chappak
- Deepika and Ranveer got married in the year 2018
- Deepika is a self-confessed foodie
If you happen to chance upon Deepika Padukone s Instagram feed, you cannot help but notice how creatively Deepika Padukone is spending her time in self-quarantine, from cleaning and organizing her house to working out, Deepika Padukone s feed is all goals according to the Internet. However, on Friday night, it was her husband and actor Ranveer Singh, who decided to give us a sneak-peak into Deepika Padukone s hidden talent of cooking up a storm. Yes you heard us. In a series on Instagram stories shared by Ranveer Singh, one can see Deepika Padukone putting together an exquisite chopped Thai salad with sesame garlic dressing, a portion of soothing vegetable tom yum soup and some Thai green curry with rice. However the piece de resistance for Mr. Singh was the special dessert that was made by the duo together. Home-made spongy cake, mixed with a scoop of vanilla ice-cream and topped with sprinkling of cookie crumbs looks like an indulgent treat. Deepikafurther crowned it with a generous dash of thick chocolate-hazlenut spread. If this is not decadence overload, we don t know what is!
(Also Read: Deepika Padukone And Ranveer Singh Chose This Healthy Treat For Their Vacation Meal!)
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Ranveer concluded the series with a picture of him snuggled with the bowl of the dessert, the caption read Deepu babez u r my one true love . While Ranveer and Deepika had a mushy Friday date-night with home-cooked food, Alia and her sister Shaheen also baked some sugary goods that is sure to make you drool too. Find out what she baked here.
(Also Read:Ranveer Singh s Openly Declares His Love For Biryani And Wife Deepika Padukone s Cooking)
What are you cooking for yourself during the lockdown? Do write to us the comments section below.
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